Who i am

How Grit Got Me Here

Grit by definition means courage and resolve; strength of character. Everyone has a story of what life has thrown at them, and frankly it all sucks. My life has thrown things at me that caused me to have GRIT. Life has taught me to keep going and keep trying, even when someone says you can't, push through the obstacles. My bonus dad, (most of you would say step father but I see him as a bonus) use to tell me, "Your mother and I have raised wolves, not sheep. Remember that."

I'm a complete beginner when it comes to exercise. Will this work for me?

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Do I need to join a gym?

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.

What kind of results can I expect?

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!

Who i am

How Grit Got Me Here

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